Stop Telling People This or That Doesn’t Work

Just because you couldn’t make it work

Young woman making a funny face.

“I can’t run. No matter how much I try, I get exhausted after about 72 seconds. I start hyperventilating. I’ve been running for the last two weeks and I still haven’t lost a damn pound!!!

So, take my advice. Want to get fit? Stop running! Running may have worked in the past, and mostly by luck and…

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