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Thee Quest-Nutrition

Eating Healthy Is The Only Solution If You Are Tired

Being Healthy Is All about The Foods You Eat

Published in
3 min readJul 10, 2019

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Eating more volume is the only solution if you are a big eater. You look for solutions in all the wrong places. Find what you love to do most, eating, enjoy and learn to appreciate life again. Get the right information about food from people that know what you are going through. A simple shift in the way you think will make a huge difference.

Obesity — Eating healthy foods is the only solution if you are tired of being obese.

Eating is a big part of your life but you know, that if you are obese, it is slowly killing you? Your mind only does what you tell it to. It tries to find the right nutrient and vitamins in the food you eat but has a hard time. Therefore, it finds it anyway. How? Good question.

Eating the right foods is the only solution if you want to maintain your current lifestyle and become healthy at the same time.

Eating has become your only way to release stress and make life, seemingly worth living. I know that if you are eating volumes of food you are addicted to foods that taste great and you are very afraid to give those up. I have been there and…

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I am a writer, sharing my life with a partner and soul mate for over 57 years. We love to help others reach their Dreams. Thee Quest. Let us be your compass.