Feeling bad took me to the world of imagination, usually a negative one when I startled myself with some emotional patterns like making a guilty feeling, false imagination from my past behavior. All of them are bad because sometimes I forced me to think about them in a negative way and answered with bad feelings, assuming the bad result. So I felt bad in a certain way that I can realize and might fix the way of feelings. I tried to get things over from negative, but it is hard to achieve because I get used to feeling something in a bad way, not in a good way, reminding a good result. Why does it happen for so long time in my life? I have endured sincere feelings in my mind that I felt. When I was feeling something bad of words of others, I usually wasn’t able to say my true feeling because I didn’t want to irritate them or make a fight or argument, even though I was insulted or they made me feel terrible in some or subtle way. So I got a lot of these experiences and bad ones. How can I overcome my past experience?