theMUSINGS
Published in

theMUSINGS

Working Out & Detoxing

Friday, July 15, 2022

Photo by Anastasia Hisel on Unsplash

I started my day with my usual gym workout at ten in the morning. After relaxing inside the steam room and sauna for a couple of minutes, I decided to walk on the treadmill for 37:27 minutes, briskly walking the Grand Canyon, Arizona trail. I walked 4.28 miles, burning 429 calories. The treadmill inclined up to 17 steepness, which felt like a hilly and rocky treadmill hike, going up and…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Fifi Leigh

Fifi Leigh

Originally from Edinburgh, Scotland, but raised in America, and now a Cali Girl.