thenext100
Published in

thenext100

Dr. King’s “A Knock At Midnight”

My favorite guided spiritual meditation

The Rev. Dr. Martin Luther King, Jr. — Public Domain

Many nights, I listen to guided meditations to fall asleep. It is how I am wired. A soft voice to put me in the present and to focus on nothing at all but the immediate. It is how to live.

No worries about tomorrow, yesterday, or some bill to pay. No concern for work to do, or work I didn’t do. Be present…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store