Lucid Living

Lucid dreaming (awareness that one is dreaming whilst dreaming) used to be a hobby of mine. I don’t practice enough to have lucid dreams regularly but I still have one here and there.

The practice of asking yourself if you are awake or dreaming builds a muscle that encourages you to question your reality. Ironically, lucid dreaming helps people to “wake up” from the trance of daily life, and look at the world with a greater degree of awareness. Whether or not you are interested in lucid dreaming, find a way you can regularly practice building awareness.