Siddha Devi Maryada

I have been working on building and conserving energy of my body by staying in alignment with nature’s frequency. Integrate these in your lives and see if you feel a difference in your energy levels.

Credits: Guru Pashupati Foundation

Rashmi Devi Maryada

Rashmi means a ray of light, maryada means honor/pride/respect/dignity.

During the day,

1. we should spend 1–2 hours out in the sunlight bare skin or light clothing. Our body has light receptors and it needs natural sunlight.
2. Watch the sky at sunrise and sunset for 2 mins.

During the night,

1. Avoid all artificial lights after sunset.
2. Wear blue blocking glasses and cover your body when around artificial light.

Narayani Devi Maryada

Narayani is a name often used for Goddess Lakshmi, who is the consort of Lord Vishnu (also known as Narayana). Lakshmi is the goddess of wealth, fortune, and prosperity, and she is often depicted emerging from the ocean during the churning of the cosmic ocean (Samudra Manthan).

1. Have a cold bath in the morning.
2. Keep a glass bottle of water in the sun for 15 mins before drinking.
3. Or, keep your water in silver cup before drinking.