How I Deal With Stress
Music, video games, soda, writing, and more.
I have talked a lot about a variety of subjects around self-care: how to do it if you’re stressed or depressed, how to build a ladder on a bad day, how to practice mindfulness and self-compassion, and how to avoid the mental illness tax. In all of those articles, I discuss a lot of things that you can do to take care of yourself.