Thing a Day
Published in

Thing a Day

(Un)Helpful Tips for Dealing with Depression

For when you’re sick of hearing “have you tried eating right and exercising?”

Photo by Marcela Rogante on Unsplash

As someone who has dealt with depression their whole life, I’ve heard a lot of really, really bad advice for coping with it. Now, I could talk about some of that bad advice and explain why it’s bad, but I’d rather just make up some much worse advice and give…

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Matthew Maniaci

Matthew Maniaci

Living with and talking about mental illness in an open, honest way to help break down stigma. I was one of those suicidal kids you read about. He/him/his.