How To Keep In Touch With Your Network

#348 Scroll at random & call a person in my contact list

What would happen if you could stop all procrastination and just start? Instead of watching 5 YouTube videos before starting with something. You could just start working on your projects?

Your ability to take effective action will create more free time for you. In this way, you will get results in the first place. Afterward, you will most likely have time over to do whatever you want. Why not begin with the hard things first?

My intuition tells me it’s a skill worth training. What if you could just take massive action when most people won’t. Most likely you will accelerate in life much faster.


With the lesson above I decided to give 100 % of my focus to get done with a project. Afterward, I decided to try something new which helped me to get in touch with an old friend.

If you find it hard to keep in touch with people, perhaps this might help. Each day you go to your contact list on Facebook or in your telephone.

Make a scroll or some scrolls at random, and when it stops, you write or call the person which your finger points at. In this way, you will be able to write/call to more people.

This action helped to me get in contact with an old friend, which made the day much better.

Your challenge

Take up your telephone, go to your contact list and make two scrolls. The person which your finger eventually points at you should text or call.

Originally published at Johan Rosén.

Day 348 of 365 days doing something scary/thrilling/exciting

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