Writing around the benefits of Mindfulness
Opening the doors to flight
The advantages of living in the NOW.
When you want to live a meaningful life, when you want to quit your job to follow a calling, when you wish to follow your dreams - that’s a…
My common(?) misconception about brains & meditation
“I hope you live your life.” ~Jonathan Swift
Lynchpin Between Ancient and Modern Yoga
The leap of faith (and working hard)
(When kindness costs you nothing)
For many of us daily life seems to pass us by as one ongoing scene of drama and reactiveness in which the lines that define between our…
Pruning toxic elements from your life
Modern humans are addicted to ‘doing’. What I mean by this is that it is extremely difficult for us to just be still while not ‘doing…
Build While You’re Strong
Don’t Believe Everything You Think
The eight-week plan and what I got out of it.
Meditation, Bikram yoga, and Haiti
Masterminds And Groups That Benefit Each other
I Travel to Cambodia to Get Insde my Head
Awakening into Interdependence One Bowl of Matzah Ball Soup at a Time
A beginner’s tip
When we look into a mirror that is clear, we see pretty much nothing of it; all it does is to reflect objective, untainted truth about it…
What is “Karma”, and how it works
Today I will practice mindfulness. I will let go of the to-do list and live instead by the to-be list.
TAKING THE FIRST STEP
When you’re on the receiving end of kindness — it’s milk — a honeyed, palliative sap with all associations of mothering & the cosseted dark…
Thinking about Mindfulness has no stories yet.
