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Thirty over Fifty
Forum for the “30%” of Medium writers, aged 50 years (fifty years) and over, to add their voices. No political stories/articles accepted, please read the Submission Guidelines. Readers & Followers of all ages are welcome to read.
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Fitness
Keith Perrett
in
Thirty over Fifty
Sep 3
7th Decade Travel Fitness 101
My Baby Boomer Adult Gap Year Keep Fit Regime
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104
2 responses
Susan Moodie
in
Thirty over Fifty
Jun 18
Going Back to Bodypump in my 50s
Why returning to my 90s exercise class was the best thing I ever did
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159
1 response
Grace Mary Power
in
Thirty over Fifty
Apr 16
How Exercise-based Virtual Challenges Can Keep You Fit
A review of the Conqueror Challenge Scooby Do…
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60
1 response
Todd Castor
in
Thirty over Fifty
Feb 28
My Fitness and Flexibility Challenge
Courtesy of AARP
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171
1 response
Grace Mary Power
in
Thirty over Fifty
Apr 27, 2023
Health and Fitness Tips for 50-year-olds+ (from Arnold Schwarzenegger and an 81 Pound Woman)
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575
8 responses
Todd Castor
in
Thirty over Fifty
Oct 31, 2023
I’m 61 and I Need to Lose Weight, Part 2
Part II: It’s happening — slowly
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43
Todd Castor
in
Thirty over Fifty
Sep 29, 2023
I’m 61 and I Need to Lose Weight. Here’s How I’m Trying to Do It.
Stuck in a cycle for decades, I…
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185
2 responses
Lisa Alexander
in
Thirty over Fifty
Apr 6, 2021
I’m Never Bored
I’m surprised when people tell me they are
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230
3 responses