Re-Connecting The Mind & Body Can Change The World

Samantha McCormick
Oct 30, 2019 · 8 min read

The power of tuning back into who we really are, and being open enough to realise that the mind and body are not separate things.

Photo by Simon Rae on Unsplash

In western culture, when it comes to our health and wellbeing, we like to separate things; mental health from physical health, emotions from physical experiences, muscles from bones, organs from the rest of the body…