Fact vs. Fiction: Unmasking Popular Myths about People

Thomas Crane
Thought Thinkers
Published in
4 min readJun 8, 2023

Myth 1: People only use 10% of their brains. Fact: This is a popular myth that suggests humans only use a small portion of their brain’s capacity. In reality, modern neuroscience has shown that the entire brain is active and serves various functions. While different regions of the brain have different roles, no evidence supports the notion that we use only 10% of our brains.

Myth 2: Crossing your eyes will make them stay that way. Fact: Many parents warn their children against crossing their eyes, claiming that it will cause permanent misalignment. However, this is purely a myth. Crossing your eyes temporarily changes the direction in which they point, but they will naturally realign when you focus on an object in the distance.

Myth 3: Shaving makes hair grow back thicker and darker. Fact: Shaving has no impact on the thickness or color of hair. When you shave, it removes the hair from the surface of your skin, leaving behind the thicker part of the hair shaft. The hair may appear thicker initially, but it’s simply because the tapered end has been removed. The regrowth will have the same texture and color as before.

Myth 4: Cracking your knuckles causes arthritis. Fact: The act of cracking your knuckles doesn’t lead to arthritis. The sound you hear when cracking your knuckles is caused by the release of gas bubbles in the synovial fluid that lubricates the joints. While excessive or forceful knuckle cracking may lead to temporary discomfort or swelling, there is no scientific evidence linking it to arthritis.

Myth 5: The “five-second rule” makes dropped food safe to eat. Fact: The idea behind the five-second rule is that if you pick up dropped food within five seconds, it’s still safe to eat. However, this is a myth. When food comes into contact with a contaminated surface, bacteria and other microorganisms can transfer almost instantaneously. The length of time the food spends on the floor doesn’t significantly affect the risk of contamination.

Myth 6: Humans have different regions of the tongue for different tastes. Fact: The notion that different tastes are detected by specific areas of the tongue is a widespread myth. In reality, taste buds are distributed across the entire surface of the tongue. While certain areas may be slightly more sensitive to specific tastes, all taste sensations can be detected throughout the tongue.

Myth 7: Reading in dim light damages your eyesight. Fact: Reading in dim light can cause temporary eye strain or fatigue, but it won’t lead to permanent damage or deterioration of eyesight. However, it’s generally recommended to read in proper lighting conditions to avoid unnecessary strain on your eyes and ensure optimal comfort.

Myth 8: Swallowed gum stays in your stomach for years. Fact: Contrary to popular belief, swallowed gum doesn’t stay in your stomach for years. While the body cannot digest gum completely, it typically passes through the digestive system within a few days. In rare cases, large amounts of swallowed gum or swallowing gum with other indigestible materials may cause intestinal blockages, but it’s not an everyday concern.

Myth 9: Cracking your fingers causes arthritis. Fact: Similar to the myth about knuckle cracking, cracking your fingers doesn’t cause arthritis either. The sound comes from the movement of joints or tendons and does not lead to long-term joint damage or arthritis development.

Myth 10: You lose most of your body heat through your head. Fact: While it’s essential to keep your head warm in cold weather, the myth that you lose most of your body heat through your head is misleading. Heat loss depends on the surface area exposed to the environment, so any uncovered part of the body can contribute to heat loss

In conclusion, it is important to separate fact from fiction when it comes to common myths about people. By debunking these misconceptions, we can gain a clearer understanding of ourselves and others. Remember, the human brain operates at full capacity, crossing your eyes won’t cause permanent damage, and shaving doesn’t affect hair growth. Cracking knuckles and fingers won’t lead to arthritis, and the five-second rule for dropped food is not a reliable safety measure. Taste buds are evenly distributed across the tongue, reading in dim light won’t harm your eyesight, and swallowed gum passes through the digestive system without any long-term effects. Finally, body heat loss is distributed across exposed areas, not just the head. By separating fact from fiction, we can make informed decisions and dispel common misconceptions about people.

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Thomas Crane
Thought Thinkers

I am a part-time writer and I strive to empower others whether through personal essays or captivating fiction and motivate those who engage with them.