The Fascinating Psychology in Thinking, Fast and Slow by Daniel Kahneman

Written by Amirali Banani

Amirali Banani
Thought Thinkers
6 min readJan 7, 2024

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January 7, 2024

Credit: (Thinkstock)

About Daniel Kahneman, the author of Thinking, Fast and Slow

Daniel Kahneman is an Israeli-American psychologist and economist well-recognized for his work in behavioural economics and judgment psychology. In 2002, he was awarded the Nobel Prize in Economic Sciences for developing the Prospect Theory, which tackles the psychology of making decisions when faced with financial risk. In 2011, he wrote Thinking, Fast and Slow, a book that immediately gained popularity worldwide, becoming an international best-seller. The book is now largely recognized as one of the greatest works on psychology ever written.

The book cover of Thinking, Fast and Slow by Daniel Kahneman

The Big Idea: How Different Systems of Thinking and Cognitive Bias Influence Decision-Making

Two ideas that stood out to me in Thinking, Fast and Slow are the concept of “System 1” and “System 2” thinking, and the idea of cognitive biases.

The concept of “System 1” and “System 2” thinking — also known as Dual-Track Processing — refers to the idea that our brains have two different modes of thinking: fast, intuitive, and automatic (System 1), and slow, deliberate, and effortful (System 2). Although this is a concept that I have already learned about to some degree, I dove deeper into it with this book and became even more fascinated with thought.

Kahneman explains that “System 1” is responsible for making quick judgments and snap decisions based on our past experiences and emotions. An example of System 1 thinking that Kahneman used in the book is detecting that one object is more distant than another. This is an example of quick judgment that is automatic and does not require slow, critical thinking to process. Based on our past experiences of determining the distance between ourselves and other objects by judging their size and how clearly our eyes can see them, we are instinctively able to process the relative distances between objects.

Conversely, Kahneman explains that “System 2” is a more rational way of thought that requires more complex thinking and problem-solving. One example he used to explain the concept of “System 2” thinking is parking in a narrow space. This task requires constant judgment of position relative to the other vehicles and most importantly, very controlled actions to achieve. You must regularly acquire information about the surroundings and positioning of your vehicle, and from there make careful judgments of what to do next that would help you progress towards successfully parking your vehicle in that narrow space. What truly stood out to me was that, according to Kahneman, these two systems of thought often work together, yet they can sometimes come in conflict with each other. This, he stresses, is the main factor that leads to biases and errors in thinking. For this reason, such an idea highlights the importance of being aware of the limitations and potential biases of our intuitive thinking and the need to use our deliberate, “System 2” thinking, in certain situations.

Credit: https://marketingclinic.com/system-1-thinking/

On the other hand, Daniel Kahneman explains cognitive biases as systematic errors in the way people think and make decisions. These biases occur because the human mind is wired to take shortcuts and make quick judgments based on past experiences and emotions, rather than relying solely on rational thought. Kahneman describes several specific cognitive biases that can lead to errors in thinking, including the availability heuristic, which causes people to overestimate the likelihood of events that are easily recalled or come to mind; confirmation bias, which causes people to seek out information that confirms their existing beliefs and ignore information that contradicts them; and the framing effect, which causes people to make different decisions depending on how a problem or choice is framed or presented to them.

The idea of cognitive biases really stood out to me for two reasons. Firstly, it provides a framework for understanding why people sometimes make irrational decisions or hold onto false beliefs. By identifying specific biases, such as the availability heuristic or confirmation bias, it becomes easier to understand why certain mistakes are made and how they can be corrected. Second, this idea highlights the importance of being aware of one’s own biases and how they can influence one’s thinking. By understanding how cognitive biases work, individuals can become more aware of their own thought processes and take steps to counteract them.

Common themes between teachings in AP Psychology and lessons from Thinking, Fast and Slow :

The themes explored in Kahneman’s Thinking, Fast and Slow connect with several parts of the AP Psychology course, including, but not limited to:

Cognition: The book is primarily about how our minds process information and make decisions. This is closely related to unit 5 of AP Psychology on the topic of cognitive psychology, which studies mental functions such as attention, perception, memory, and reasoning.

Social Psychology: Another significant topic covered in the book, studying the impact of cognitive biases on human behaviour and how they might shape our social connections. This corresponds to the behaviouristic psychology unit of AP Psychology, which studies how people think, feel, and behave in social situations.

Decision-making: The book covers the various ways in which people make decisions and how cognitive biases might influence them. This ties in with AP Psychology’s decision-making unit, which investigates how people make decisions and the factors that influence their choices.

Dual-Track Processing: As explained previously, Thinking, Fast and Slow covers the concept of “System 1” and “System 2” thinking, which, once again, refers to the idea that our minds have two distinct modes of thought: one that is fast, automatic, and intuitive (System 1) and one that is slow, deliberate, and rational (System 2). These ideas are connected to the study of dual-track processing in AP Psychology, which investigates how multiple types of brain processes work together to generate our collective thought.

Final Thoughts

I would highly recommend Thinking, Fast and Slow to students and researchers in the fields of psychology and economics as they can acquire a deeper understanding of how decision-making is influenced by cognitive biases, which, most importantly, can help them make better decisions especially when it comes to economic matters. I would also recommend it to professionals in the finance and marketing fields as the book provides some rich insight into how to avoid making biased decisions and errors in judgment when faced with stressful financial situations. However, Thinking, Fast and Slow is not only designed for professionals or university students studying psychology and economics. I am not a professional yet in any sense or form, but I still hugely enjoyed reading this book. This is why I would ultimately recommend it to anyone interested in psychology, economics, philosophy, or decision-making because there are so many valuable lessons to learn from it that will not only make you a better decision maker, but potentially a more successful person in life.

So, to all the aspiring psychologists, economists, philosophers, and decision-makers out there: if you haven’t read Thinking, Fast and Slow yet, PLEASE DO SO.

Trust me, it will lead to making smarter decisions that can potentially transform the course of your life for the better ❤️

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Amirali Banani
Thought Thinkers

Young science enthusiast trying to understand the universe through writing. Follow to learn with me on this journey. More about my work on amiralibanani.com