Moving on from childhood trauma

As adoptees, the root chakra is one of the most blocked and constricted energy fields within our bodies.

Photo by Alyssa Stevenson on Unsplash

What is the Root Chakra?

The root chakra, or Muladhara, is our body’s most primal and fundamental energy centre, is located at the base of our spine, or groin area. Being associated with the colour red, the root chakra regulates the energy associated with…