Shut it down

My main goal at the moment is to shut down everything at certain time so I can go to bed no later that 10:30pm.

The main thing I’m noticing while writing this, is that that certain time has not been properly defined, but also, prompted I am to always willing to squeeze something else to do before bed, because or I was meant to do it during the way or just want to get it done before the following day.

Just as top performers and elite athletes focus on few things and say no many more, the same principle needs to apply here.

Focus on what really matters based on what I want to achieve and just say no to the rest, at the set time.