Thrive Global
Published in

Thrive Global

10 Mistakes Women Are Making In Their Health & Fitness

And How To Fix Them

I see it (and hear it) everyday: women feeling frustrated and confused in their pursuit of a better, healthier body. Many of us often feel like we’re missing out on some secret, like there’s just one thing we need to know, do or buy to get into the shape we want to be in.

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Emily Steele

Emily Steele

1.3K Followers

lifter of heavy things: thoughts, words, weights, burdensome beliefs