4 Ways to Set Effective Personal Boundaries

How to change the way people treat you.

Dr. Ann Vertel
Jul 25, 2017 · 3 min read
Photo by Allef Vinicius on Unsplash

Boundaries are our invisible “property lines.” They help define who we are, establish what we’re willing to tolerate, and protect us from the unacceptable behavior of other people.

It’s up to you to communicate your boundaries to others. The goal isn’t necessarily to get others to change their…

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Dr. Ann Vertel

Written by

Motivational Psychologist | Personal Development Expert | Keynote Speaker, Corporate Trainer, and 20-year Naval Officer. https://AnnVertel.com

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