5 Ways to Make More Time for Your Health

Stephanie Dodier
Apr 12, 2017 · 7 min read

Life is a series of choices

More time for health: 5 ways to make it happen now!

1) Change your perspective from “I have no time” to “There is time to be found.”

2) Get your planner out and get creative

3) Delegate

4) Learn to say no

5) Quit wearing “busy” like a badge of honor

Dieting is not about the food


Thrive Global

More than living. Thriving.

Stephanie Dodier

Written by

Clinical Nutritionist, Author and Host of The Beyond The Food 🎙I’m dedicated to help you with food, cravings & achieving health goals http://bit.ly/2oxjTUk

Thrive Global

More than living. Thriving.