Thrive Global
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Thrive Global

Here’s How to Experience More Gratitude in Your Day

Image Licensed from Shutterstock

How often do you start your day with gratitude? Does accessing gratitude feel like a hard undertaking? Do you find you’re too busy or distracted to tap into gratitude?

Here is the thing, many of us wait until there is an obvious reason before we allow ourselves to feel grateful. We wait until something really big happens before we shift into feeling grounded in gratitude.

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Emily Madill

Emily Madill

Author & certified professional coach (ACC) • BA in Business & Psychology. • Thrive Global editor-at-large• Author of 11 books • Well-Being & Empowerment.