Here’s what I do in order to stay sane. I work, play write. Pay my bills, go to bed in time. Do my job, try to, meditate, sit straight. Do not give up, give in. Life. Be on time, never late. Late makes me anxious, anxious makes me sick. Avoid stress, do not drink coffee, too much. Only little. Let go, what no longer serves you, show up, for what’s to come. Life, as we live it and love, as we imagine it to be, free. And so it is.

Thank you, y namaste