My Life As a Dog
And how it made me happier
Let’s face it. Dogs make amazing companions. That delighted-to-see-you greeting when you come home — even if you’ve only been gone for a few minutes. The look of pure love in their eyes as they gaze at you. That sense of their knowing when you’re upset, and in need of their comfort.
I was late to the dog-loving game. You see, I grew up in a cat family. I rarely came across dogs — they were much less common as pets back then. It wasn’t until I was in my 30s that I first fell in love with a dog. Oggie Doggie was anything but average. Physically, he was very tall and hairy for a Jack Russell. And his personality was larger than life. He was very cute (and knew it), very smart and very funny. Oggie had my heart at first sight, and knew that, too.
For the first few years, Oggie and I were inseparable. It’s true to say that my ex-husband was envious of the relationship I had with that dog. You see, life with Oggie was uncomplicated. We adored each other. It’s so easy to adore — and be adored by — a dog. My idyllic relationship with Oggie lasted for five years. And came to a crashing halt the day I left the marriage. I paid a high price for my freedom — my ex-husband got Oggie. He also got the other dog we had. He was “his” dog, just as Oggie was “my” dog. Oggie and I were separated for about 18 months. The moment our separation ended will stay with me forever. After much discussion, my ex had finally agreed to give me my dog back. When I went to the house to collect Oggie, both dogs rushed to the door to check out the visitor. The other dog walked away after one sniff, but not Oggie. He sniffed me, started to turn away, then rushed forward, and sniffed me again. He looked up, his eyes shining bright, and leaped into my arms. licking me. The look on his face said: “It’s HER. She’s BACK!”, and he ran out of the house without looking back.
It was at this point in our relationship that I started to learn from Oggie. A lot. This timing had everything to do with me, and nothing to do with him. He’d always had much to teach me, but I’d not been ready. It took a couple of major life challenges to get me ready to receive Oggie’s wisdom. The divorce, and my getting very sick with an autoimmune disease. These ground me down to the point where I had to do some serious self-work. Or go completely under. The decision to take a long, hard look at myself and how I was living opened me up. It gave me the self-awareness I needed to see the gifts Oggie had to offer.
The gift of unconditional love
The first gift was his unconditional love for me. I’d always known that the love I got from him felt different from all other love I’d experienced. But I had no idea why. His love felt liberating. I could be the real me with him at all times — no matter what that looked like in any moment — and it was fine with him. He didn’t judge me or my behaviour. He just loved me. And that felt so good.
It felt so good, because it’s not what I was used to. I’m guessing it’s not what you’re used to, either. Truth is, most of the love between people is conditional. You don’t mean it to be that way, but it’s what happens. It’s not your fault, it’s how society trained you to be. The conditions are subtle.
✦ You praise someone for getting top marks, but not for failing.
✦ You reward success, not the effort.
✦ You think or say things like this. “If you really loved me, you would […]”, or “This is in your best interests…”, or “I wish he were […]”, or “You must/should […]”.
If you’re honest with yourself, you know you do this to others. And that it’s done to you, too. In fact, you’ve spent your life trying to fit in to receive love, even conditional love. It’s true for me. Or it used to be true.
Stepping away from this conditional form of love takes awareness, and courage. It starts with your noticing when you do any of these conditional things, and when they’re done to you. Once you start to see this behaviour in yourself and others, you can’t un-see it. Over time, you’ll start to catch your behaviour when it’s still a thought, and will have time to change it.
With every interaction, ask yourself if you deliver love that feels like Oggie’s love did for me. Love that says: “You’re perfect, just as you are. There is nothing I would change about you or this moment.”
The gift of living in the moment
The second gift Oggie gave me was understanding the power of living in the moment. I would often take him out for walks along exactly the same route, day after day. Whilst I tired of this route and routine, he never did. He treated every minute of every walk as if it were his first time experiencing it. He stepped out into his walks full of excitement and joy.
I could see WHY Oggie lived like this — it was an exhilarating! But it took me a good while to figure out HOW he did it. I wondered how he could get so excited about experiencing the same thing again and again. Many years later, I understood.
Oggie didn’t experience the same thing again and again. He knew that nothing is constant, that everything changes from second to second. And he noticed every single nuance of every single change.
He noticed that:
✦ Different dogs had gone by, leaving different scents.
✦ The weather was different, and this affected every sense. How things looked, smelled, how tasted, and felt. It affected the sounds that were about.
✦ He was different, and was experiencing the walk through a different lens.
✦ I was different, and was giving off different energy.
✦ Everything along our path was different. Every blade of grass, every flower, every shrub, every tree. Different people were walking by. The garbage strewn around was different.
✦ The cars going by were different.
✦ Our rate of movement was different, and this affected how long we spent in one place.
These are but some of the things he noticed. When I finally started looking at the world like Oggie, it felt amazing. I was a young child once more, viewing everything with such wonder. What happened to enable me to be in the moment? I started a daily meditation practice… and kept it up.
The control this has given me over my thoughts and behaviour is mind-blowing. Take it from me when I say that a daily meditation practice will change your life. If you want more proof, this article from The Art of Living summarizes the benefits well.
The gift of acceptance
The third gift Oggie gave me was to accept what is. Completely. By the time he offered me this gift, I was already down the path to understanding acceptance. That had started when I got sick. After raging about my fate for a couple of years, I finally accepted it. In that moment, I took responsibility for my health, and took action to fix it. With great success. So I understood acceptance. Or thought I did.
My real understanding of acceptance didn’t happen until Oggie got sick. He’d developed a tumour in his neck that caused him constant pain. And it was inoperable. All I could do for him was to attempt to manage the pain via meds. This worked for a few months, then it became clear that his pain was getting worse. I kept on going back to the vet for more painkillers, but there was a limit to what they could do. I knew I had to make a decision, but the thought of being without Oggie was too much for me to contemplate. So I put my head in the sand and carried on.
Oggie made it clear that he knew I was struggling with his impending demise. He’d look at me in a way that said: “It’s OK, I’ll bear the pain for as long as you need”. He’d accepted his situation and his fate. I hadn’t.
I did make the right decision for him in the end, but it was two or three months later than it should have been. When I stopped feeling so raw from his death, I took stock of what had happened. And started understanding what acceptance really looks like.
Acceptance works on two levels. There’s accepting hard realities about yourself. And then there’s accepting hard realities about someone else. One is harder to do (the latter), but they both demand the same thing of you. That you step back and observe what’s there. That you see what is. Not what should be true, or could be true, or you’d like to be true. What is. And act based on that, and that alone.
I’ve not had another dog since Oggie. Partly, because I wasn’t emotionally ready for another. Partly, because I’ve been moving around a lot. I will get a dog, one day. And I’ll be grateful for the rest of my life for the gifts that scruffy little white dog with the big heart gave me.
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Sarah Blick is Well-Being Wizard and Life Coach at Aging Disgracefully Well. She specializes in helping people get unstuck, master their minds, become more resilient to life’s stresses, and live the meaningful life they know is possible.
Sarah has the rare combination of unparalleled life experience and serious business expertise. She spent 28 years working internationally as a game-changing senior marketer, getting exceptional results for world-renowned organizations such as Virgin (working directly with Richard Branson) and the University of Toronto; and the last five years transforming lives via strategic coaching (life and career). Alongside her successful career, she relentlessly pursued another passion: understanding why, despite having everything she’d worked so hard for, she felt as though something was missing from her life. This pursuit led her to experience more life changes than most people do in three lifetimes, many of them very challenging. By the time she found what was missing, Sarah had completely transformed her life and lifestyle. Today, she is fit, healthy, happy and fulfilled — and aging disgracefully well. So well, in fact, that her metabolic age is 26 years lower than her actual age. Her successful career and personal transformation have helped her develop what she considers to be three of her superpowers: exceptional courage, uncommon resilience, fearless action-taking. These now sit alongside her instinctive qualities of compassion, leadership and tenacity to enable her to make a meaningful difference in the lives of others.
If you’re looking for objective advice about how to make some changes in your life, Sarah can help. She offers 60-Minute Block-Busting Sessions, 90-Minute Stress-Busting Sessions, Four-Week Mind Mastery Intensives, and a Three-Month Your Lifestyle Rehab™ Programme. To find out how you can transform your life and feel more alive, visit Aging Disgracefully Well today.