How To Stop Taking Things Personally

Caroline Jordan
Apr 21, 2017 · 7 min read
Photo Credit Mark Kuroda

Why is it so hard not to take things personally? We are human and we all struggle with this from time to time. It’s easy to feel unloved and unwanted when people aren’t able to communicate and connect with you in the way you expect. And it’s so hard not to internalize that disconnection as a reflection on your worth. But the truth is, the way other people behave and function is not about you. In one of my favorite books, “The Four Agreements”, author Don Miguel Ruiz writes,

How to Not Take Things Personally.


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Caroline Jordan

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Fitness Expert, Corporate Wellness Consultant, and Health Coach. http://carolinejordanfitness.com/

Thrive Global

More than living. Thriving.