Quick Stretch for Your Desk
Published in
1 min readApr 26, 2017
Ready, set, breathe. Take these few minutes for yourself, no matter where you are, and finish feeling more nourished, flexible and free.
Recorded at Wisdom 2.0 Business.
Ready, set, breathe. Take these few minutes for yourself, no matter where you are, and finish feeling more nourished, flexible and free.
Recorded at Wisdom 2.0 Business.
Mama, Teacher of Yoga and Meditation, Author of Art of Attention and Practice You, founder of Teach.yoga