Juicing and What It’s Done for Me
Let’s Juice it up!
I did my first juice cleanse! It was pretty intense, pretty exciting and pretty radical of all the different thoughts I had leading up to the cleanse, during and reflecting after! Juicing helps with nutrients that fast track through the digestive system and provides minerals, vitamins and more!
People and online have so many inputs on cleanses. Personally from my experience, I think it’s best to listen to our hearts, bodies and our instincts. They know best and will know the perfect juice cleanse for you! I did a three day cleanse to start, to test it out, I will definitely do more in the near future. :)
The cleanse inspired me to be more aware, happier, and disciplined about what I put into my body temple. Post cleanse I didn’t loose a crazy amount of pounds, it wasn’t extremely different to change my life, it was more of a seed planted to take steps in rotation for a better balanced living-eating lifestyle.
Have you juiced before? Please share with your experiences below!