Miranda Kerr on Meditating and Managing Email

“Keeping life in balance is a continual process.”

Thrive Global
Dec 6, 2016 · 2 min read
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When you have the opportunity to ask some of the most interesting people in the world about their lives, sometimes the most fascinating answers come from the simplest questions. The Thrive Questionnaire is an ongoing series that gives an intimate look inside the lives of some of the world’s most successful people.

Give Flynn a big snuggle and tell him how much I love him.

Meditating even if it’s only for 5–10 minutes. Also taking my shoes off and putting my feet in the grass, a good night’s rest, swimming in the ocean, great music, and dancing with my friends.

Meditating whenever I have a spare moment.

In the evening I turn it on airplane mode and play rain sounds.

I answer them sporadically and would love some suggestions on a great system that works.

Keeping life in balance is a continual process. Some days I overdo it and get burnt out.

“We all have bad days, but one thing is true: No cloud is so dark that the sun can’t shine through.”

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Thrive Global

More than living. Thriving.

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