Neuroplasticity & Mental Wellness: Our Path Forward

Illustration by Hendrasu (Shutterstock)

I am a member of the Mental Wellness Initiative of the Global Wellness Institute. We recently published our White Paper — Mental Wellness: Pathways, Evidence and Horizons. I contributed a section on neuroplasticity, which will be shared in the following and upcoming posts.

Mental wellness refers to our psychological and emotional health. The term also encompasses the general…