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The Non-Negotiables of Step-Parenting

Step-parenting is tricky, not least because it means blending two family ‘micro-cultures’. Each unique family culture with all its foibles may have as many hidden, nuanced differences as obvious ones. Integrating successfully into a new blended family means respecting the important values of both family cultures.

Every family has its own ‘micro-culture’

Families that are blending often find they have different communication styles, different ideas about humour, making rules, how to run the home, and different expectations about parent-child interactions and sibling relationships.To make things trickier, the subtleties and depth of family differences only really emerge once you’re in the nitty-gritty of daily life together. It’s complex stuff, so for me, the way to simplify and prioritise happy relationships is to concentrate most on the underlying foundations of what it means to love and feel loved. Here’s the key stuff to remember, the non-negotiables for being a good step-parent, from my years as therapist, mum, step-daughter and step-mum:

Love and Respect are Verbs

If we don’t feel respected for our values, identity, and preferences, we tend to get pissed off and resentful. The importance of showing respect in practical everyday ways, applies to all relationships in the family — between the kids, between the adults, as well as between the parents and kids. Fighting words, taking other people’s things, making mean jokes, leaving people out or experiencing inconsistent rules are just some of the problems families in therapy typically describe that lead to unhappiness and feeling disrespected. The norms of one part of a step-family can easily be felt as hurtful by the other, unless kids and adults get a shared, clear understanding of what it means to treat each other with respect in practical terms.

A family conversation to have is “What leads me to feel respected and disrespected personally?” Every family member can state their values, and every family member can take note.

For example, maybe Dad craves the sense of love and respect he gets from getting offers of help around the home without having to ask for it. Maybe Mum craves the respect she feels from being engaged in conversation by the kids rather than being grunted at.

Maybe the youngest wants to feel the respect she craves from Mum and Dad putting away their devices when she’s around. Maybe one kid feels genuinely upset by the jokes that their step-sibling thinks are harmless. You don’t necessarily know this stuff unless you ask.

Focus on Finding Common Ground Early

Be vigilant in identifying some things you can share as a group that light you all up as soon as you can, and maximise sharing that common stuff to bring you together and keep growing your bonds over time. It could be movies, a sport, travel, anything that holds some interest for each member of the family. Sure you might have very different interests but you’ll find something you can all enjoy together if you’re open-hearted and open-minded.

Accept that Blood Is Thicker Than Water

Some old adages are generally true whether you like them or not — although there may be exceptions, better to bear this one in mind than to fight in losing battles. When you’re a step-parent, like it or not, your family home is not a place of unspoken blood ties and unquestioned, shared family norms like your previous home may have been — at least not for all.

Fact is, when you’re connected by the same blood running in your veins, family relationships can, in most cases, take more disagreements, misunderstandings, and tension without permanent damage. With step-parents, a cut in closeness isn’t going to feel as visceral. It’s much easier to distance or shut each other out when step-personalities inevitably face differences. So, you must be even more careful, open-minded, cautious and understanding of differences than you might have been with your own children, when families are coming together

Patience and Speaking Mindfully Are Everything

Families are systems and if a schism forms in one relationship due to being hasty and emotion-led, it will affect the entire landscape of the family, including and especially the couple relationship at its centre. Speaking your mind just because you feel like it is over-rated. Building trusting, loving relationships calls for listening and mindfulness more than it calls for strong opinions and enforcing rules. So be patient, think before speaking or be ready to spend time cleaning up mess and hurt.

Hard work? Yes. A long haul? Yes. But it’s worth having patience and managing your frustrations mindfully when the alternative risks doing damage.

And take heart: All your efforts will be paid back many times over in the love and respect you’ll create in your home by being sensitive, patient and mindful of the ‘other culture’. The last time “My Way or the Highway” thinking led to everybody feeling loved and respected…was never.

Going Deeper

To go deeper on these themes and the spectrum of love and relationships, check out my Amazon best-selling book Lovelands.

Originally published at on January 20, 2017.




Opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees.

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Debra Campbell

Debra Campbell

Dr Debra Campbell is a psychologist and author of Lovelands, a self-help memoir about becoming your own hero. You can find out more at

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