How To Fine-Tune Your Gut Instinct

The gut-brain axis regulates our physical and mental well-being

Photo by Edz Norton on Unsplash

The gut is a mini-brain as it houses the enteric nervous system.

While taking decisions, our ancestors depended on the gut instinct, aligned with the limbic brain that evolved earlier than the brain’s logical cortex.

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Mukundarajan V N

Mukundarajan V N

Retired banker living in India. Avid reader. I write to learn, inform and inspire. Believe in ethical living and sustainable development. vnmukund@gmail.com