The Daily Mile

4: Starting a New Year Around the Sun

Giving thanks and making plans

Pluto Wolnosci 🟣
TimeTravelforFitness
2 min readJul 5, 2023

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My kid and I have matching tie-dye Crocs.

I spent the night stumbling around dark streets with fireworks going off. But I got a decent walk in earlier.

This week is my birthday, so I’ve been thinking a lot about what it means to finish another year in this state. What it means to grow old.

I think maybe the question is, am I on the way down as far as health and functional fitness, or am I just in a dip.

I don’t know if I’m ready to know the answer.

I have plans I want to finalize — one of which will need to be making actual money through writing. It’s hard to finalize decent plans with all that’s happening in the summer — do people with birthdays at different times have an easier time?

Your Goals

Tomorrow, take a picture of something yellow! (Did you get your orange item today?)

Let’s get our mile in!

Today

A mile walk! Mostly without a cane!

Tomorrow

Walks. I need to get through our travel and family surgeries before I make decent plans.

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Pluto Wolnosci 🟣
TimeTravelforFitness

As out there as the planet itself.— MWC Honorable Mention. Confused & searching. Creation is life. Running f̶r̶o̶m̶ with my Black Dog. May have affiliate links.