5 Reasons Why You Should Go No-Contact with Your Ex Right Now

Stop breaking your own damn heart.

Anggun Bawi
Loveful Mind

--

Photo by Paco Vaca on Unsplash

Do you still cling to your ex? Whether it’s stalking them on social media or trying to hit them up with a casual “hi” every now and then. If you do, then you need to get familiar with the no-contact rule so you can move forward with your life.

Many people don’t realize the power of the no-contact rule. They think it’s okay to stay in touch after an abrupt breakup and try to heal together, then eventually move on. Well, in most cases, that won’t happen.

You’ll end up hurting even more, especially when your ex has moved on earlier than you. You can’t keep talking to them while seeing them having fun with their new partner on Instagram, can you?

That’s the worst feeling to have.

Here’s where the no-contact rule will help you lessen the pain. It’s hard to do, especially when it’s clear you haven’t moved on yet, but let’s take a look at the important reasons why you should do it:

1. It Brings the Focus Back into Yourself.

When the breakup still feels fresh, your mind will have a hard time adjusting to the transition. This is simply because of all the memories you had with them and all the habits you build…

--

--

Anggun Bawi
Loveful Mind

writing on trauma, dating and relationships - in the hope that you'll feel less alone on your journey | lives in vancouver 🇨🇦