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Mental Health

Is Your Trust Issue Circumstantial or Unaddressed Baggage?

Is Your Trust Issue Circumstantial or Unaddressed Baggage?

How to deal with each type

Jan 21

I was Alone during the Holidays for 9 Years. Here's How to Cope.

I was Alone during the Holidays for 9 Years. Here's How to Cope.

An honest, no-BS guide.

Dec 20, 2020

Imagine Loving Yourself for A Minute

Imagine Loving Yourself for A Minute

It’s the one thing no one can take away from you.

Dec 3, 2020

Take These 7 Steps When You Feel Insecure About Yourself

Take These 7 Steps When You Feel Insecure About Yourself

Let’s admit it — it’s hard to be a human in 2020.

Nov 23, 2020

This Is How I Survived a Heartquake

This Is How I Survived a Heartquake

For love to last, it takes two, not one.

Nov 8, 2020

Struggling to Let Go? Set Internal Boundaries

Struggling to Let Go? Set Internal Boundaries

You need high self-esteem and self-worth to believe deeply that you deserve the protection of your boundaries.

Oct 27, 2020

The Comforting Lesson I’ve Learned About Break-ups

The Comforting Lesson I’ve Learned About Break-ups

Breakups suck, but love doesn’t.

Sep 20, 2020

How to Cope with the Pandemic as an Anxious-Avoidant Loner

How to Cope with the Pandemic as an Anxious-Avoidant Loner

I was always a loner. But this prolonged lockdown got me rethinking that self-proclaimed identity.

Sep 10, 2020

How I Found Out and Fixed What Was “Wrong” with Me

How I Found Out and Fixed What Was “Wrong” with Me

It’s been a long and winding road, though now I finally have some answers.

Carlene M. Dean

Sep 7, 2020

Here’s The Truth About Broken Family Relationships

Here’s The Truth About Broken Family Relationships

My journey from shutting my parents out to becoming friends with them

Sep 1, 2020

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