The Best Back Exercise No One Does

Samuel Roberts
Jun 10 · 3 min read

It’s fairly simple and was a gamechanger for me

Photo by Susan Q Yin on Unsplash

When you think of the stereotypical “back” exercises, what comes to mind?

Deadlifts, pull-ups/downs, and row variations I’d assume, but there’s one back exercise I never see anyone do and it’s arguably the most effective: the lat pullover.

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