Apple Fitness Plus For Older Adults

And new workouts for pregnancy as well

Photo by bruce mars on Unsplash

Fitness+ is a subscription service. It requires at least an Apple iPhone or iPad, and, for the best experience, an Apple Watch. The only device that REQUIRES the watch for Fitness+ is when you use it on Apple TV.

I have been using Apple’s Fitness Plus workouts whenever I can’t get out of the house due to bad…