“Successful and Schizophrenic”

Jess Brooks
Totally Mental
Published in
2 min readSep 23, 2018

“Conventional psychiatric thinking and its diagnostic categories say that people like me don’t exist. Either I don’t have schizophrenia (please tell that to the delusions crowding my mind), or I couldn’t have accomplished what I have (please tell that to U.S.C.’s committee on faculty affairs). But I do, and I have. And I have undertaken research with colleagues at U.S.C. and U.C.L.A. to show that I am not alone. There are others with schizophrenia and such active symptoms as delusions and hallucinations who have significant academic and professional achievements…

One of the most frequently mentioned techniques that helped our research participants manage their symptoms was work. “Work has been an important part of who I am,” said an educator in our group. “When you become useful to an organization and feel respected in that organization, there’s a certain value in belonging there.” This person works on the weekends too because of “the distraction factor.” In other words, by engaging in work, the crazy stuff often recedes to the sidelines…

I don’t want to sound like a Pollyanna about schizophrenia; mental illness imposes real limitations, and it’s important not to romanticize it. We can’t all be Nobel laureates like John Nash of the movie “A Beautiful Mind.” But the seeds of creative thinking may sometimes be found in mental illness, and people underestimate the power of the human brain to adapt and to create.”

I know a lot of people who are hesitant to even admit to mild, well-controlled depression because in the past they’ve been discouraged from challenging themselves or making big changes in their lives. It’s like saying “I have a mental illness” is equivalent to saying “I am limited and probably don’t know what is best for myself”.

One of the best ways to help anyone with anything is to validate their experiences and goals.

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Jess Brooks
Totally Mental

A collection blog of all the things I am reading and thinking about; OR, my attempt to answer my internal FAQs.