Trainer Day workouts in Zwift
Published in
May 18, 2022
Here we include both a video and instructions on how to load MRC files into Zwift.
Video on how to do get your workouts in Zwift
Step 1 — Download a ZWO (Zwift file)
Search and find any structured workouts you want for Zwift. Download a few of them.
Step 2 — Move From downloads folder to Zwift folder
On a both a Mac and PC your Zwift folder is located here
Documents/Zwift/Workouts/[Number]
The [Number] above represents your Zwift userId
Step 3 Open Zwift and go to Workouts.
Make sure Zwift was closed. If not just re-open it before looking for your workouts.
Step 4 — View the workout in Zwift
That’s all there is to it and if you now close Zwift you will see this workout has synced across all your devices and computers that you use Zwift on.
