Pros and Cons of Online Support Groups

There are many pros of joining online support groups, but there are also some cons you better be prepared for. Here are examples of both and most importantly, some helpful tips on how to deal with the cons.

Photo: Alejandro Escamilla (Unsplash)

The main benefit of online group meetings is the exchange of emotional support and empathy among the members of the group. People who are going through the grieving process themselves are often better able to understand and help you; they can comfort you and share useful advice.

Becoming a member also gives you the opportunity to talk about your feelings freely and openly, which is something that can be hard to do with your friends and family. For the most part, joining a support group is a good thing, but there are also a few pitfalls that are better avoided.

Pros — online support groups

• 24/7 access — you can post your message or read those from others at all times, day or night. This means that you can reach out to the group members whenever you are in need. Even at 3 a.m., when everyone around you is fast asleep, the chances are that at least some members of the group will be around and will respond to you.