Benjamin Franklin was the OG Habit Tracker

Use his technique to help establish your own

Internet Archive Book Images, No restrictions, via Wikimedia Commons

Did you make a New Year’s Resolution to create new habits?

Take a cue from Benjamin Franklin on how to successfully stay on top of them. Every week, he made a grid that contained the 13 virtues he wanted to practice. Each night, he would grade his performance for the day.




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Jessica Simpson

Jessica Simpson

Get healthy. Build wealth. Enhance knowledge. Practice charity. These are the points on my compass; what are yours?

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