Jonathan Aluzas, NBC-HWC – Medium

Jonathan Aluzas, NBC-HWC

Jonathan Aluzas, NBC-HWC

How to “Telephone Pole” Your Way to Success

Being successful is strategic. Try this concept and see your success rate soar.

Jul 26, 2023

How to “Telephone Pole” Your Way to Success

Jul 26, 2023

Jonathan Aluzas, NBC-HWC

They Buried the Lead TWICE

Don’t trust the headlines when it comes to weight loss, dig in and tease out the truth

Jul 13, 2023

They Buried the Lead TWICE

Jul 13, 2023

Jonathan Aluzas, NBC-HWC

What’s In Your Bag?

What we eat every day is either a steady drip of poison or nutrients.

Jul 6, 2023

What’s In Your Bag?

Jul 6, 2023

Jonathan Aluzas, NBC-HWC

What If Everything Was Just An Experiment?

In the pursuit of goals, WE don’t fail, it’s just that our variables didn’t work.

Jul 2, 2023

What If Everything Was Just An Experiment?

Jul 2, 2023

Jonathan Aluzas, NBC-HWC

The Power of Whirlpools

Alone, they’re hard to withstand. But together, the drive us forward.

Jul 1, 2023

The Power of Whirlpools

Jul 1, 2023

Jonathan Aluzas, NBC-HWC

The Deal With Speed Bumps and Friction

Changing behavior for the better requires smoothing the path and eliminating obstacles.

Jun 29, 2023

The Deal With Speed Bumps and Friction

Jun 29, 2023

Jonathan Aluzas, NBC-HWC

A Fresh Take on “Energy In-Energy Out”

You can’t pour from an empty cup.

Jun 28, 2023

A Fresh Take on “Energy In-Energy Out”

Jun 28, 2023

Jonathan Aluzas, NBC-HWC

What If It’s Not Your Fault That You’re Out Of Shape?

Being healthy in the modern age is like walking up the down escalator; difficult, but possible.

Jun 28, 2023

What If It’s Not Your Fault That You’re Out Of Shape?

Jun 28, 2023

Jonathan Aluzas, NBC-HWC

Jonathan Aluzas, NBC-HWC

Former gym owner turned Lifestyle Medicine Coach. Focus: How to reach your full physical potential at any age.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams