Normi Coto, PhDinRunner's LifeHow One Runner Is Bringing a New Awareness to AutismProof that so much good comes from runningJul 310Jul 310
Normi Coto, PhDinRunner's LifeTo Become a Runner, Start with Your Head Not Your LegsMindset and goal setting are key to creating a lifelong habit of runningJun 2719Jun 2719
Normi Coto, PhDinRunner's LifeAfter “Changing the Running World One Odd Look at a Time,” The Barefoot Runners Society Is Set to…In 2007, a group of runners decided to form a running group. They were from all parts of the country, all running at different abilities…Jun 32Jun 32
Normi Coto, PhDinAINYF…Alcohol is NOT Your FriendAlcohol and Time: A Reflection on How Time Can Sabotage a Sobriety JourneyIs it easier to quit for life or for a year?May 3110May 3110
Normi Coto, PhDinRunner's Life24 Reasons to Run Even If You Think You’re Too OldCome back to the sport that you loveMay 2723May 2723
Normi Coto, PhDinRunner's LifeRunning and Kairos: Analyzing Your Runs Beyond What Your Watch SaysHow a Greek conception of time helps us understand our runs betterMar 294Mar 294
Normi Coto, PhDinThe New OutdoorsGot Writer’s Block? Find WaterWhen you walk away from your writing, walk toward Nature.Mar 226Mar 226
Normi Coto, PhDinThe Writing CooperativeThree Reasons Why Lent is the Blessed and Ideal Time to Perfect Your Writing LifeForty days of committed writing with or for God can only prove goodMar 41Mar 41
Normi Coto, PhDinRunner's LifeRunning and Menopause: The 9 Ways I Made It Through the Roughest Running Year to DateLearn from my experience and avoid the setbacks menopause can bring to your runsMar 212Mar 212
Normi Coto, PhDinRunner's LifeThe 1960's Olympics and the Ancient Art of Bodily Intelligence in RunnersHow Abebe Bikila used bodily intelligence to surprise his opponents and open the door for African runnersFeb 174Feb 174