PinnedKyle LeBlancRemember This Important Lesson About Good Habits“If you have good habits, time becomes your ally. All you need is patience.” — James Clear, author of Atomic HabitsSep 26, 2022Sep 26, 2022
Kyle LeBlancWhy Evening Routines Are Underrated and Morning Routines Are OverratedEver heard of the 5 a.m. club by Robin Sharma? Or seen viral videos of people waking up at 4 a.m. and sharing their routine? I have, and I…Oct 13, 20221Oct 13, 20221
Kyle LeBlanc“Optimize for the Starting Line, Not the Finish Line.”This phrase changed the way I think about habits. It comes from James Clear, the author of Atomic Habits (I recommend his book!). He said…Oct 8, 2022Oct 8, 2022
Kyle LeBlancStop and Reflect: The Problem With Learning in the Digital AgeRetention of lessons from a motivational talk, a YouTube video, or a book is hard to do. Why? Because YouTube encourages watching one video…Oct 5, 2022Oct 5, 2022
Kyle LeBlancThe World Outside Us Won’t MAKE Us Happy, It’s on Us“What makes you happy or unhappy is not the world and the people around you, but the thinking in your head. As well search for an eagle’s…Oct 3, 2022Oct 3, 2022
Kyle LeBlancBricks: A Useful Analogy for Goals in LifeIn life, we have goals: get physically fit, declutter and organize our home, learn a new language, meditate regularly. But these feel like…Mar 17, 2022Mar 17, 2022
Kyle LeBlancSmartphone Obsession: Where To Draw The LineWith some reluctance, I log in and look at the daily screen time for my smartphone. It tallies up the numbers and reveals 5.5 hours a day…Mar 2, 2022Mar 2, 2022
Kyle LeBlancYouTube Addiction — How to Reclaim Your TimeYouTube is one of my favorite websites, but it’s also my favorite way to put off important tasks. I feel disappointed after YouTube…Feb 13, 2022Feb 13, 2022
Kyle LeBlancFive Myths Concerning the Art of MeditationAs an experienced meditator, I encounter misleading notions surrounding the topic often. Meditation is accessible to everyone and easy to…Feb 4, 2022Feb 4, 2022
Kyle LeBlancTwo Simple Meditation Techniques to Soothe Your MindI started meditation 15 years ago, and it’s my go-to for reducing stress. More scientific studies support this practice as a legitimate…Jan 28, 2022Jan 28, 2022