PinnedScotty BirdinWrite A CatalystWhat does today mean to you?For the vast majority of us, we will have all woken up this morning. Some people didn’t make it, and others are just starting their life…Mar 342Mar 342
PinnedScotty BirdinLong. Sweet. Valuable.Life lessons — what I would tell my younger selfNow I have reached half a century, combined with thinking of more things to write, this seems like the perfect opportunity for some…Nov 26, 202387Nov 26, 202387
PinnedScotty BirdinLong. Sweet. Valuable.Intimacy from a male perspective…Generally speaking, and we absolutely need to encourage more men to talk about their feelings — it is inherently difficult for a lot of…Dec 13, 202339Dec 13, 202339
PinnedScotty BirdinLong. Sweet. Valuable.How to stop caring what others think about you…Do you always worry about what others think? Perhaps not doing something because you’re afraid of what others will say? You are not alone…Nov 29, 202332Nov 29, 202332
Scotty BirdHow to face and overcome your fears…We all experience fear. We may believe that the world is falling around us. So what tools or tricks can we use to help us, read on to find…Jul 11Jul 11
Scotty BirdHow Do I Deal with My Partner’s Jealousy?Are you or are they jealous? Perhaps they are flirting, chatting to, or conversing with an ex-partner. Perhaps it’s the way they look at…Jun 30Jun 30
Scotty BirdSo you disagree with a Leadership decision — what do you do??You’ve probably experienced it. A leader somewhere in the structure above you makes a decision that you find ludicrous, and the voice in…Jun 292Jun 292
Scotty BirdHave you heard of the 3–3–3 rule to help with anxiety?The 3-3-3 rule is a simple grounding strategy that can help you reduce anxiety, and restore control amid overwhelming situations. If you…Jun 281Jun 281
Scotty BirdMeditation — Forget What You Think You KnowChoose the best meditation for you, and you’ll find it simpler to stick to! Here I discuss the different types of meditation you can use…Jun 281Jun 281
Scotty BirdStop Wasting Time and Start Achieving Your Goals…..How are YOU going to do this? In this article, I want to help kick-start your goals, you may be stuck in a rut and not sure which direction…Jun 281Jun 281