Kate MincklerWhat Exactly is Meditation Anyway?Mention the word meditation, and many people think of trying to make their minds blank or stopping their thoughts.Oct 26, 2015Oct 26, 2015
Kate MincklerHygge: Nourishing Ourselves in WintertimeI struggle with wintertime. As soon as the temperature drops, my inner fire — or what in yoga is called agni — is suddenly extinguished.Oct 7, 2015Oct 7, 2015