JC does MediumWhat Is Infantilisation & How Does It Show Up?Starting to shrink and feeling like there was something changing in my voice as it shook, I sat in a meeting being asked about the weekend…1d ago1d ago
JC does MediumHow To Recognise & Escape Toxic Environments‘Oh, I better not share that about my holiday’ were the words I resonated to my housemate as I booked flights and headed to work that…3d ago3d ago
JC does MediumCrabs In A Bucket : How To Deal With SabotageWhen a fisherman is catching crabs, they will put them in a bucket without a lid on it. The lack of lid is there because well, the crabs…4d ago4d ago
JC does MediumWhy Is Everyone A Narcissist? The Dangers Of Irresponsible Social Media TherapyThere are narcissist experts, those who have studied academically on the subject and more recently, posts about how to detect ‘subtleties’…6d ago6d ago
JC does Medium5 Ways To Move Forward When You Want To QuitPositive quitting is a turn of phrase that Steven Bartlett talks about in his podcast and across social media. When something is not…Sep 21Sep 21
JC does MediumRecognising What’s Good For You & Being A Recovering People PleaserThere I was, responding to the message within two minutes and eagerly changing my schedule to spend time having a coffee with this one…Sep 20Sep 20
JC does MediumWhat’s It All about, Spirituality? Confessions Of A Self-Help AddictLooking through my accounts, I couldn’t help but feel a sort of bitterness. There were numerous receipts for coaching sessions, therapy…Sep 161Sep 161
JC does MediumWhat I Learned From An Online Forum AddictionIt was only recently that the penny dropped. I was having a disagreement with someone and it was really stressful. I picked up the phone…Aug 71Aug 71
JC does MediumPractical Ways To Strengthen Or Reprogram Your MindsetI preach all the time about this. It’s okay to feel down, challenged or generally, not okay at times. Awareness is the number one step…Jul 17Jul 17