Published inThrive GlobalIs it All in Your Head?“Is it all my head?” Patients ask me this question all the time. Perception is powerful. What you focus on shapes what you experience.Aug 21, 2017Aug 21, 2017
Published inThrive GlobalThe Things You Can’t Control: The Best Tool I Know to Overcome Pointless WorryNot being able to predict how something will turn out — a job, a relationship, a health concern, etc. — is stressful.Jun 9, 2017Jun 9, 2017
Published inThrive GlobalHello? Can You Hear Me Now? Put the Phone AwayThe importance of unplugging.Apr 19, 2017Apr 19, 2017
Published inThrive GlobalThink Positive = Be ProductiveWhat a study on children can teach us about productivity.Mar 11, 2017Mar 11, 2017
Published inThrive GlobalWhat is the Path to Passion?There is no substitute for hard work.Feb 3, 2017Feb 3, 2017
Published inThrive GlobalGratitude Is a VerbI probably say “thank you” at least 50 times a day.Dec 30, 2016Dec 30, 2016