Kirti DaryananiThe importance of managing ExpectationsExpectation, what is that?Apr 25, 2018Apr 25, 2018
Kirti DaryananiThe Superbowl between yogis was a sad game, where no one won.a controversial dialogue for yoga teachers facing the awareness of cultural appropriation . A shift of a mindful change?Feb 6, 2018Feb 6, 2018
Kirti Daryanani3 Ways to take charge of your mind and move anger to calmness without meditation.Befriend your mind to go from tension to calm when your relationship is tensed.Jan 30, 2018Jan 30, 2018
Kirti Daryanani“I just can’t …. No Time!” — A simple tip to drop this sentence.I hear you… I understand… trust me, I do.Jan 23, 2018Jan 23, 2018
Kirti DaryananiTips on #5. Return to a Beginner’s Mind.The internet is filled with lots of information on mindfulness. Sometimes. All that information makes it harder to feel calm when the mind…Jan 16, 2018Jan 16, 2018
Kirti Daryanani#Timesup ….. resolution or intention, the choice is yours.Let’s talk about those famous resolutions. How many of us, make resolutions every year, only to abandon them half way through the year?Ever…Jan 10, 2018Jan 10, 2018