How Excessive Screen Time Affect Your Brain & Body May Startle You
Now is the time to reclaim your life and put the danger away from your eyes.
With heavy puff eyes, feeling extreme pain in my nape and on the crown of my head, I went to my bed at 8 pm, thinking I would wake up early and finish the rest of my works the next day.
Stating this, I feel excruciating pain in my heart that I fell asleep in the morning at 3 am. I was unable to sleep, switching sides. I was brooding, vexed with uncertain thoughts and anxious for not being normal.
I was forcibly trying to fall asleep, but I couldn’t. Twisting and turning on the bed, I would impulsively grab my phone after every short interval of time. Driving it, I throw and clutch it repeatedly, realizing blunders and high-priced consequences that comes with it. But seriously, nothing helped.
In the morning, I discovered my eyes strained, with unbearable headache, weary and lethargic body. Reason? Excessive exposure to screen has been inadvertently killing me within.