My New Year’s Resolution 2021

detailed*

I didn’t think I would post my new year’s resolution. But after reading Mark Manson’s 2020 favorite books, James Clear’s annual review, Ryan Holiday’s 2021 new habits, and OkoD’s 2021 resolutions, and his previous year’s reviews, I couldn’t help myself not writing goal-setting stuff.

What kind of person do you think is a writer?
Not nerdy glasses anymore!

Modern writers like James Clear, the sexy dude, Mark Manson, a shitty talker, and Youtuber, Ryan Holiday, whom I see as born to write-writer for some reason.

That’s why I want to be a writer who exercises like a modern warrior, who is fit as hell, who is true to my point of view, down to earth, intelligent, well-mannered, good-looking, and always eager to help others towards meaningful and valuable contents.

Let’s be honest: 2020 has been a tough year. However, the dawning of 2021 is a chance to start afresh and bring positive change with creative, innovative approaches to an uncertain future.

Document. Document. Document.

Document Everything. I'd like to sort my 2021 resolutions out as several projects.

By the end of 2021, my life will look like this.

I. Personal Projects (Routines, learning, systems, etc.)

1. Career and Business: Fundamentals

1. Start working as an international project manager in an international company. (at least 6 months experience by the end of the year)
2. Turn my abilities into products.
3. Start a side hustle that brings in $2000 by June 30. 2021. I got the idea.
4. The Bullet Journal “The Undoing Projects” will have been published and Sales will begin on December 1. (2 kinds of pre-planned, dotted)

2. Finances

1. New savings reached 10 million MNT.
2. Build up an emergency fund.

3. Family & Relationships- Meet New people often

1. Well-behave around fam members. Practice more active listening in meetings and when with friends.
2. I’m in a long-term, meaningful, and stable relationship.
3. Get to know 12 new people. (quality time)
4. Write an email once a month to someone who’s related to my career.
5. Spend at least 1 hour a day with my brother.
6. Join the local community.
7. Travel somewhere new with beloved ones in July

4. Physical Health

1. Sign up for a half marathon (21km)
2. Run 365km. ( I run 379km in 2020.)
3. Run 20 min to warm up before every strength training session. The long-run is on every Sunday.
4. Get at least 8 hours of sleep every day. (Manage to sleep by 11 pm.)
5. Train with a personal trainer 3 times a week for 3 months by July 17th, 2021.
6. Strength training 4 times a week-overall 208times.
7. Yoga sessions 2 times a week throughout a year 104 times (Average 20min long session)
8. 16/8 intermittent fasting-100 days- (approx 2 times a week)
9. Loose at least 7kg by June 30. 2021 (currently weighs 64kg in January)
10. Get 6 packs again. Gain leg muscle weight. Weighs in at 55kg by October 2021.
11. Participate in the 2021 Future Mr. competition by October 2021.
12. Get a real nice body-profile shot with Muja after the competition.
13. Include vegetables in all dinner meals.
14. Limit junk food intake to twice a week.
15. Cook at least five meals a week.

5. Mental Health

1. Read 40 books. One book at a time. 30 minutes of reading in the morning while going to work (audiobook)every day.
2. Couching session
3. Therapy- 3 session
4. Catching up with a mentor- Seasonally.

6.Spiritual Project

The spiritual aspect of life is maybe one of the most neglected when it comes to setting goals. And I want to:

1. Meditate 3 times a week, each session lasts 10 minutes. 156 times for the year equal to 1560min which is around 26 hours. (Last year I meditated 10 minutes- 58 sessions which are around 9 hours.)
2. Write in a gratitude journal at the end of Sunday.
3. Write in a Manifestations Journal every Sunday.
4. Journal every day for 10mins. Before going to bed. The app is appreciated. (I journaled around 182 days in 2020.)

II. Public Project

1. 12 articles will have been written in English. Each has more than 200 words.
2. 6 articles will have been published in Mongolian.
3. Help my brother improve his English. Support till writing a full essay.
4. Volunteer

The Article was written in Mongolian in 2020 (13)

1. 4 жил блог бичээд сурсан 4 чухал зүйл
2. 100 км гүйсэн тэмдэглэл
3. Хүсээгүй Холыг Чи Зорь
4. Existential frustrations
5. Хэрхэн өөрийн доторхи сөрөг хүнийг ялах вэ?
6. The ultimate answer to why do I write
7. Love Story- Episode 1
8. Чиний нүдээр хорвоо ямар харагддаг бол
9. Солонгос ба Филиппин улс
10. Хэрхэн өөрийн доторхи сөрөг хүнийг ялах вэ
11. Гуравдугаар сарыг хамтдаа төлөвлөе | Маrch Bullet Journal
12. Хоёрдугаар сарыг хамтдаа төлөвлөе | February 2020 Bullet Journal
13. Бичвэрүүдийг минь уншдаг таниас хүсэх бяцхан хүсэлт

The articles were written in English in 2020 (2)

1. Don’t hesitate to tell them what you think
2. Serendipity

III. The Undoing Projects/Bucket list

1. Take that goddamn online course. Earn a certificate and place it on Linkedin.
2. Barista. (Get gadgets)
3. Publish a book, which has over 50,000 words by July 17.
4. Master favorite 10 cocktails.
5. Master All of Me, John Legend on piano.
6. Perfect my own protein cookie recipe.
7. Move out to a new home by the end of the year.
8. Participate in and complete a 30-day challenge.

Finally, I’d like to adopt Ryan’s saying.

• Stop procrastinating on your dreams
• Have more hope for the new year
• And much much more…

I CAN NOT WAIT ANY LONGER.

Terguunjargal Jane with Hope