Fighting Food Mythology

Because diet recommendations were never based on facts

Marla Szwast
Nov 2 · 4 min read
Photo by Sander Dalhuisen on Unsplash

With more information at our fingertips, many people are realizing how faulty much of the advice about food over the last several decades has been.

Unfortunately, the popular response seems to be to look for more new food myths instead of taking a practical, simple approach to what you eat.

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Marla Szwast

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A mom who writes, in the cracks of time, between educating, chauffeuring and feeding half a dozen kids. Top writer in Parenting. https://www.jumpintogenius.com

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